Revelation
Spin class probably prepares me for the cycling portion of a triathlon in exactly the same way Guitar Hero prepares me to win a Grammy.
But I’ll be darned if it’s not a killer workout anyway. Totally drenched in my new tech shirt tonight. Also, I spun so hard I almost puked.
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differences56f liked this
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leadoeslife liked this
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nixthenegativity said:
I disagree, I think spin class is good for tri training (though of course not as great as the real thing). I think it helps with endurance, or at least I tell myself that.
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phildoeslife liked this
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strengthforsuze liked this
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amandafullofhappiness liked this
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runwithrach liked this
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thereluctantrunner said:
Seski.
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ceebeedoeslife said:
Omg hilarious…and disturbing
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rindyrunsforherlife liked this
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chrisbiketri said:
You’ll be surprised how much better you’ll be on the road bike.
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rfgr26 said:
Ghossssssst HHHHhHHhHhUnterrrrrrrs.
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sunshineandhipline liked this
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fatboytrim liked this
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puka2018 liked this
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uh-oh-janellio liked this
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robindoesrunning said:
Spin is a great way to gear up for the bike and makes you a stronger runner. Now…when do you get in the pool.
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lifechangeneededaisle3 liked this
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robindoesrunning liked this
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michaeldoeslife said:
what Anna said.
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michaeldoeslife liked this
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easybeinggreene liked this
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fat-to-fast said:
Actually, spinning (if done at a high enough intensity) is pretty comparable to cycling. WIN.
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fat-to-fast liked this
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navadoeslife liked this
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brooksylite said:
Haha.
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